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Mon, Oct 30

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Zoom

Mindful Mondays

Members of the Abundance Network and Community Well membership can join us every Monday at noon for a short and sweet 10-minute mental health exercise!

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Mindful Mondays
Mindful Mondays

Time & Location

Oct 30, 2023, 12:00 PM – 12:10 PM

Zoom

About the event

Members of the Abundance Network and Community Well membership can join us every Monday at noon for a short and sweet 10-minute mental health exercise ranging from breathwork, meditation, movement, storytime, journaling, and more. Each week will be different. After the 10-minute exercise, we will leave about 5 minutes time to chat and hang out with others on the call.

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